
"The exact position doesn't affect its effectiveness as long as the whole ring is inside the vagina," says Gariepy. If you need to adjust it, use your pointer finger to slide it into a more comfortable place. The depth will vary person to person, but it will likely be at least three inches deep. Insert the ring into the vagina as far as you can.With your other hand, spread your labia.Pinch the ring between your thumb and pointer finger.When it's time to insert your birth control ring, Gariepy says you should follow these steps: The yearly ring is newer, and therefore not as well known, says Gariepy. It comes down to personal preference and what your insurance covers. Whether you choose the monthly or yearly ring is up to you. However, the yearly ring is also about twice as thick as the monthly ring. And unlike the monthly ring, you don't have to refrigerate an unopened package of the yearly ring. The yearly ring offers the advantage of not having to purchase a new ring each month. At the end of the week, you put the same ring back in. Instead, you wash it with soap and water and store it in a case.

So when you remove your ring at the beginning of the fourth week each month, you don't throw it out. The yearly ring (brand name Annovera): The process is the same, however, the ring is reusable.At the end of the fourth week, you insert a brand new ring, and the cycle repeats itself.

When you remove the ring, you throw it out. On the fourth week, you remove the ring, which results in period-like bleeding.
